Facing our shadows

"The shadow is something inferior, primitive, inappropriate and unfortunate, but not absolutely evil." "There is no light without shadow and no psychic totality without imperfection. Life requires for its fulfilment not of perfection but of fullness. Without imperfection, there is no progression or ascent. »
Carl Gustav Jung

The shadow is that part of ourselves that we refuse to see, to face and yet it precedes us much more often than it follows us...